Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Tuesday, January 8, 2013

Inch Loss

Coming into new year, slight changes been done onto my physic. Just cut my hair short. And because of that, I get these "praise" a lot. I thought I'll look fat with this hairdo, but they said I look slightly loosen up. Maybe its a result of pain and sweat on the track and court. And with the assistant of cheap dietary med, it'll do the job right. Discipline. Easy said than done. I ate as usual but my routine run and play must be consistent. Fatigue. A straight work out last week made me feels that its working and eating some s**t out of me. I didn't measure how much I lost. I don't even know how much I have gained (positively). But keep it coming (the cheers and compliment). It doesn't matters how much I've loss, but what people are seeing is what counts. Full schedule this month, and I hope at the end, when I felt like being on the weight board, it is the moment of truth. I hope it shows reality. I hope it shows success. I hope it shows paying dividend. Real People, Real Loss!

Tuesday, September 6, 2011

Headache


Its 7 Eid maybe. Not so normal working days as not everyone appeared at the partition. And me, still not in the mood for any head-working. my head is burning. Swings. Could not focus. Is it because what i did this morning? it just a slow jog, even though its 6 in the morning. my body felt worked. Good. Sweat. But my head, right after i reached home, i felt something wasn't right. It's usually lasted for hours, but this, its already the whole day at the office. I felt like eating everything , anything on the plate. But, it'll disturbed my so called diet deal with my homie-lovely. It just started la dol! Give my jaw a chance to have some crunch-less morning. maybe my head could not accept what i did this morning or to my jaw. Maybe the brain just could not processed my sweat-full morning and rice-less lunch. Or maybe, a big maybe, the three musketeers of Cerebrum, cerebellum and the medulla oblongata, just need RICE to operate, coz i'm MALAYSIAN! aduh, sakit kepalaku!