Inch Loss

Coming into new year, slight changes been done onto my physic. Just cut my hair short. And because of that, I get these "praise" a lot. I thought I'll look fat with this hairdo, but they said I look slightly loosen up. Maybe its a result of pain and sweat on the track and court. And with the assistant of cheap dietary med, it'll do the job right. Discipline. Easy said than done. I ate as usual but my routine run and play must be consistent. Fatigue. A straight work out last week made me feels that its working and eating some s**t out of me. I didn't measure how much I lost. I don't even know how much I have gained (positively). But keep it coming (the cheers and compliment). It doesn't matters how much I've loss, but what people are seeing is what counts. Full schedule this month, and I hope at the end, when I felt like being on the weight board, it is the moment of truth. I hope it shows reality. I hope it shows success. I hope it shows paying dividend. Real People, Real Loss!

Don't Judge A Book By Its Cover, Penang.

Its just a cause for celebration, end of the year, my wife's birthday and new year 2013, so Penang it is. I've been here several times, but not as feast-full as this time. Its heaven, some says, to eat or its a wasteful visit. Its not really encouraging, at first, until you've sits, and enjoy, then you'll be grateful you've been there in your life. 

Great thing doesn't really comes in good packages. If it is, I won't get a taste of Transfer St. Roti Canai. Yes. Its Heaven. Why? I haven't found that anywhere else in this peninsular. No. This addiction should be in the menu for all Mapley's in the world. Its not because of the great Roti Canai, its simply because of its soup. Kuah Kari Dhal + Ayam / Daging / Kambing + Sambal + Ganja kot = Greatness. 

Roti Canai Kari Dhal Sambal Ayam Jalan Transfer, Penang 

The stall located just by the road side. Quite dangerous, yet the crowd loves it. This crowd actually drive us to get a taste. Its like any other Malaysian-like habit, when there is 1 car parked at a sign that tells you not to park, then crowd follows ignoring the sign. Simple rules. But this time, you get a stomach-full, not a ticket-fool! 

Another thing, we always heard of people not to believes in banners which claim that their good is the best, is awesome, but in Penang, you'll regret it if you don't. 

Restoran Yunus Khan

I saw this and it tickles me, how silly a person would be just to ate instant noodle after crossing 3 states? Therefore, I took this picture to tell the world that this is ridiculous statement - Special Food : Maggi Goreng & Maggi Goreng Tom Yam. It is a disaster to know that this Yunus Khan is making the best Maggi Goreng & Maggi Goreng Tom Yam IN THE WORLD! I wouldn't have known if we didn't stop by to visit some friends that are locals. It was a mistake to stop by actually. Now, I'm haunted and feel of unease with regret. I'll ate you soon when I'm there, later this year.

As we all know, Penang is Chinese-led states in Malaysia, and as far as I'm concerned, the states is filled with Chinese. Not to mentioned, the local delicacies has blend with Chinese taste. 

Kue Tiaw Th'ng & Set Cucur

This is how I get my first Kue Tiaw Th'ng. I have this just because of its name, don't know where it came from, yet the taste not like its the only Th'ng. 

Plenty of others, I just couldn't named it. Just go to Penang, its a food tour. And please be sure, don't underestimate the location to eat, it might just be the BEST IN THE WORLD! And watch out. You might just gained plenty of weight. If not, it's a failed journey. Have a taste of everything. Take extra cautious that it is Halalan Toiyiban. 

Metal Art

It will be great!

DON'T DO THIS!

Yesterday was another 34 minutes of 4.3KM run at the side of the man-made lake. It was slow and tiring run which I did not expect as the rain was pouring when I arrived. I decided to perform my Asar first before went back and fetch my baby. And then, the rain stops. Quickly get change and run before its dark. 

It was cool, as the breeze of the post-rain slapping your face while running, which, should have, boosted the motivation to run faster than usual. Yet, I couldn't because I stuffed my belly with, plenty I should say, of KEPOK LEKOR, during the meeting an hour before that. So I ran slow, with good average momentum, as usual. 

Until I saw THESE!

Things that should be banned at the Jogging Course:

1. Married couple taking pictures, posing & kissing all over the place, with just married attire which shows cleavage. Is this really necessary to be held at a joggers spot?

2. Unmarried couple sitting on the bench (I know because married couples merely do this), with office shirt on, sitting closed together, and I don't know what happens when no one runs by.

3. Man and Women (I don't want to assume what are their status) runs together, holding hands, laughing, and tell the whole world they were the happiest couple in the world and were meant to be together. We're glad to know that.

4. Strollers, with jeans, and slippers. Please, walk some other time or some other place, Alamanda would be much more suitable.

5. Picnicking. Come on. Is this really needed? Go to the beach, waterfall, or anywhere else. You don't picnic to see others in sweaty shirts and tights. Its only for us runners. Its not suitable for the whole family.

Except for the construction nearby that really irritates my sights, those are the thing that should be removed from the jogging spots. Its not only causes distractions to our focus, but also its making the place to crowded until the air is not enough for us joggers. So folks, please keep off our fields. 

Sincerely

Slowjogger

DULL MONDAY

Gambar Hiasan

NOT REALLY IN THE MOOD TO WRITE ANYTHING. TODAY'S ACTIVITIES:-
1. OFF TO WORK WITH A SMOOTH UNLIKELY TRAFFIC, WHICH IS AWESOME;
2. PUNCH IN AND NO ONE ELSE ARRIVED IN THE OFFICE;
3. ITS ALREADY MORNING DUA', AND YET NO ONE IN THE SECTOR;
4. AHHH, THERE'S MY BOSS, CC, SUZI N KAK ZOR;
5. TURN RIGHT, NO ONE TO TALK;
6. TURN LEFT, THE SAME;
7. TURN ON THE FACEBOOK, ITS DULL;
8. READ ON PAPERS, ITS STUPID;
9. SHOP ONLINE (OK)
10. YET IT'S STILL DULL MONDAY
I COME WITH SINCERITY, BUT I JUST CAN'T SEE EMPTY PLACES AS I TEND TO GET SLEEPY. MAYBE I NEED TO JUST WORK FROM HOME. LET SAY, NEW YEAR? THAT WILL BE VERY INTERESTING AND I'M A PRO IN INVESTING ALL THAT GAS AN TOLL I'VE SAVED IF THAT EVER REALIZED. IT WILL, IN YOUR DREAMS!! 

Obsessed

Its not like I'm that good at tennis, I just started months back. Just a single racket though. Sloppy, inconsistent ground stroke, soft serves, untidy backhand. It equals to, loser. Yet, I just love the game. And most of all, I love the shoes. This is the way to go. Just my type of shoe. Its going to be another long month this January. $orry. hahaha. 

Touch the Top of the World

Virgin touch at "the land under the wind", 13-16 December 2012. It is said that, the island did not experienced tornado, storm, unlike the Philippines. I am focused to the myth and the folklore told by the tourist guide. I felt like we are recording a television show, a documentary. POYO LAH KAU NIH! There's a place in KK called Tamparuli. Nothing much about this place, but where the names Tamparuli came from is what caught my ears. According to some theory, Tamparuli came from the English word 'Temporary'. Its kinda cute for a scientific theory. What is to be remember during this so called trip is the ride up the stream towards Poring. Its a place name anyway. The breeze, so calming, cold, refreshing, i would even walk for days to reach there. Maybe one day, I'll open up my head to walk up to Mt. Kinabalu. It looks very welcoming though. Just to feel the cold and stuffed nose. Anyway, I'll bring my gang here the next time, to appreciate the nature, AND, not for the hectic market. But I know, if I brought them, that's the way to go. KK is just OK. 

                                                                                                  

    

The Wanted $

Come of late, I quite frequently be at this state, a state where, bank account that show withdrawal limits, yet, my shopping list keep on growing. Why is that? I don't know. Maybe its a sign of aging. Like wrinkle, the line appears to be numbered and countless each day, even with the most expensive of soap we put on. I know, I'm not the only one, each one of us has been, recently, or currently, at the moment, experiencing the same exact phenomena. It is good to be rich. You don't have to think about tomorrow. But, there's no thrill to that. Work something out. It'll come. Patient is key. (SODAPKAN HATI JO!)

                  

 

I admit, this is not far to catch, yet, I need to think about tomorrow. Why? Because I don't have a bank which won't show my withdrawal limits. But its OK. This is not far. Not too far. Not that far. Just within range. Just.