Inch Loss

Coming into new year, slight changes been done onto my physic. Just cut my hair short. And because of that, I get these "praise" a lot. I thought I'll look fat with this hairdo, but they said I look slightly loosen up. Maybe its a result of pain and sweat on the track and court. And with the assistant of cheap dietary med, it'll do the job right. Discipline. Easy said than done. I ate as usual but my routine run and play must be consistent. Fatigue. A straight work out last week made me feels that its working and eating some s**t out of me. I didn't measure how much I lost. I don't even know how much I have gained (positively). But keep it coming (the cheers and compliment). It doesn't matters how much I've loss, but what people are seeing is what counts. Full schedule this month, and I hope at the end, when I felt like being on the weight board, it is the moment of truth. I hope it shows reality. I hope it shows success. I hope it shows paying dividend. Real People, Real Loss!

DON'T DO THIS!

Yesterday was another 34 minutes of 4.3KM run at the side of the man-made lake. It was slow and tiring run which I did not expect as the rain was pouring when I arrived. I decided to perform my Asar first before went back and fetch my baby. And then, the rain stops. Quickly get change and run before its dark. 

It was cool, as the breeze of the post-rain slapping your face while running, which, should have, boosted the motivation to run faster than usual. Yet, I couldn't because I stuffed my belly with, plenty I should say, of KEPOK LEKOR, during the meeting an hour before that. So I ran slow, with good average momentum, as usual. 

Until I saw THESE!

Things that should be banned at the Jogging Course:

1. Married couple taking pictures, posing & kissing all over the place, with just married attire which shows cleavage. Is this really necessary to be held at a joggers spot?

2. Unmarried couple sitting on the bench (I know because married couples merely do this), with office shirt on, sitting closed together, and I don't know what happens when no one runs by.

3. Man and Women (I don't want to assume what are their status) runs together, holding hands, laughing, and tell the whole world they were the happiest couple in the world and were meant to be together. We're glad to know that.

4. Strollers, with jeans, and slippers. Please, walk some other time or some other place, Alamanda would be much more suitable.

5. Picnicking. Come on. Is this really needed? Go to the beach, waterfall, or anywhere else. You don't picnic to see others in sweaty shirts and tights. Its only for us runners. Its not suitable for the whole family.

Except for the construction nearby that really irritates my sights, those are the thing that should be removed from the jogging spots. Its not only causes distractions to our focus, but also its making the place to crowded until the air is not enough for us joggers. So folks, please keep off our fields. 

Sincerely

Slowjogger

Headache

Its 7 Eid maybe. Not so normal working days as not everyone appeared at the partition. And me, still not in the mood for any head-working. my head is burning. Swings. Could not focus. Is it because what i did this morning? it just a slow jog, even though its 6 in the morning. my body felt worked. Good. Sweat. But my head, right after i reached home, i felt something wasn't right. It's usually lasted for hours, but this, its already the whole day at the office. I felt like eating everything , anything on the plate. But, it'll disturbed my so called diet deal with my homie-lovely. It just started la dol! Give my jaw a chance to have some crunch-less morning. maybe my head could not accept what i did this morning or to my jaw. Maybe the brain just could not processed my sweat-full morning and rice-less lunch. Or maybe, a big maybe, the three musketeers of Cerebrum, cerebellum and the medulla oblongata, just need RICE to operate, coz i'm MALAYSIAN! aduh, sakit kepalaku!

I'm leaving you, you hurt me so bad

It has been long, our relationship had reach its climax. Today, March 22nd, 2011, i vow herewith, to let you go. And hopefully this time its for good. Yes, you never betray me, for the past years, but being attached to you, is wrong. Anyway, anyhow, its wrong. Yes, he makes me realize. I need to let you go because he is not attached with your kind, and i'm trying to be better than him. He knows everything that he do, he can change the world by doing nothing. I can do better, by starting to break up with you. Good bye, and i'm going to miss you, you are there when i'm in need. But happiness is not something that you find, its something you create. I want to create something else, minus you.